Golf Swing Trainer

Many amateur golfers start out playing golf for fun. Most would like to keep it that way and that is precisely the reason why the mention of a golf swing trainer, however much that would help them improve their game will not only draw loud groans but for most they will already start feeling tired at the mere thought.

That is absolutely normal. Who wants the rigors of a golf swing trainer, and the sweat and hard physicals that one imagines, must surely go with it? To be perfectly honest, nobody that I know.

Yet a golf swing trainer need not fit the image of what is on most amateur golfer’s minds. More so when they hear that professionals are dramatically improving their games with the help of golf swing trainers.

The truth is that the golf swing training is not only light and very specific for the improvement of the golf swing, but for many who start, it ends up being interesting. Actually the golf swing trainer gets even more interesting when your game improves in great huge leaps and bounds.

For example the use of a simple ‘medicine ball’, taking turns back and through holding a 4 to 6 pound ball can make an extremely big difference to a golf swing. And the golf swing trainer need not overload you and overstrain you with this simple golf exercise

Most of the medicine ball work actually involves abdominal work, which should be rotational rather than straight strenuous crunches, which will never improve your driving distance. The trick is to do rotational movements with added weight. Not heavy weight though. So don't put off the thought of using a golf swing trainer.

Golf Swing Trainer - What Is It?

Golf swing trainer is a term you might think of for a training aid that works on your golf swing. I’ve come up with a new definition for a golf swing trainer. It happens to be what I do for a living.

I won’t take up this whole article talking about myself, but I do want you to think of a golf swing trainer in a different light after reading this.

You see…I’ve watched and read about the millions of golfers who are in search of the “silver bullet”. The “magic pill” that will give them the perfect swing and the game they dream of. Well…it’s not out there! I hate to ruin the party, but there is no such thing.

There is hope!

I have spent the better part of 10 years studying the golf swing. And over 25 years in the field of fitness and exercise physiology. I have combined my two passions into the label of golf swing trainer.

It came to me one day when I was working with one of my personal golf clients. We were talking about his swing faults and I was prescribing golf stretches and exercises to eliminate the swing fault.

After just 4 sessions…his swing fault was gone! Completely! He was thrilled to say the least. He told me he had taken private golf lessons with 4 different golf teaching pros and couldn’t correct his golf swing fault.

When he explained it to me…it was obvious. It was a physical limitation that was not allowing his body to perform the prescribed technique all these teaching pros had told him he needed to do.

I was as thrilled as he was and now here I am. A golf swing trainer implementing golf exercises and stretches to eliminate golf swing faults. It’s the most effective way to permanently eliminate swing faults with minimal or now change in technique. The swing just falls into place when the body can perform at optimal strength and flexibility levels.

You heard it here first. Now I am quite confident you will hear more professionals in my field of expertise use it.